More Info About Our Dance/Fitness Classes…

Zumba

zumba fitness classesAre you ready to party yourself in shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.

Since its inception in 2001, the Zumba program has grown to become the
world’s largest – and most successful – dance-fitness program with more
than 14 million people of all shapes, sizes and ages taking weekly Zumba
classes in over 140,000 locations across more than 150 countries.

See our schedule HERE for Zumba classes.

Kids Dance Classes

kids dance classesGravity Dance Company is a contemporary dance company founded and directed by Shiquita Boyd-Sargent. Her wealth of knowledge in the entertainment industry as both a professional dancer and model have given her the right tools to run what has become a vivid, eclectic collection of artistry and motion.

Along with performing, Gravity Dance Company also offers training in Jazz, Ballet, Hip-Hop, Jazz Funk, Lyrical, Contemporary, Tap, Dance Conditioning and more! We offer private lessons in all genres of dance for young dancers of all ages. You can come to us or we can come to you, as we are an operational and travel based dance company based out of Long Beach, Ca.

See our schedule of kids dance classes HERE.

sexercise classesThe SeXercise workout has been specifically designed to challenge everyone, from the beginning exerciser to the advanced athlete, by pushing participants to their own personal limits.  The result is a non-stop, fat burning exercise routine that creates a lean and toned physique and prepares you body to perform better in the bedroom.

We train for many aspects of our lives…work, sports, and even how to cook.  Why not train for sex, a significant component of bonding in our personal relationships?  You will not just get a total body workout, but an education which can make a genuine impact on your personal life.  When you are educated and prepared, you can be confident.  True beauty begins with inner confidence and THAT is the ultimate sexiness.

Click HERE to view our calendar for the next SeXercise class.